Open Gym is tomorrow from 12-4p! Come and get stronger than the people that stay home! ;)

The October Newbies are Halfway! from Erin Davidson on Vimeo.

Many thanks to Jim from BeastSkills.com for teaching the beginners and advanced seminar today. We can't say enough about how much we've learned and how much our members are raving about the quality of the coaching. Come back soon and spread the strength!

Marcus in a very pretty one-armed handstand.

Photo credit goes to Delukie. :)