Thursday, July 9, 2009
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WELCOME
$130 UNLIMITED - 12months
$100 2X/WEEK + (SUNDAY OPEN GYM) 12 months
$150 Unlimited for 3 months.
$120/mo 2x/wk for 3mo. committment
All Things Crossfit
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Steve's Club
Friends of Crossfit Tribe
- Art DeVany
- The Paleo Diet - Loren Cordain
- Performance Menu
- Functional Path Training
- EvFit - Health and fitness in an evolutionary context
- Mark's Daily Apple - Mark Sisson
- Weston A. Price Foundation
- Conditioning Research
- Protein Power Blog
- Robb Wolf's on IF
- Modern Forager - Scott Kustes
- Go Animal - Frank Forencich
- Naomi's Kitchen
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What's that funky symbol?
This is an Adinkra Symbol. The wawa tree, a hard African wood, is revered for its quality as a medium for carving. Its seeds are extremely hard and serve as a symbol in Akan culture of strength, toughness, and perseverance.
Savefit.com/cf-assets/CFJ-download/CFJ-200x100-3_1.jpg "CrossFit Journal Free Issue... right here.")
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