What are Tabata Squats??? from Erin Davidson on Vimeo.
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Tabata Squats
Faces only a CrossFitter could love. :)
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What's that funky symbol?
This is an Adinkra Symbol. The wawa tree, a hard African wood, is revered for its quality as a medium for carving. Its seeds are extremely hard and serve as a symbol in Akan culture of strength, toughness, and perseverance.
Savefit.com/cf-assets/CFJ-download/CFJ-200x100-3_1.jpg "CrossFit Journal Free Issue... right here.")
2 comments:
Haha, it looks like we're all taking a fat dump! LOL!
ew Warren.
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