FRONT SQUAT 5 - 5 - 5
Row 250m x 3, 1 minute rest in between. Post fastest times to comments.
Wednesday, July 8, 2009
MAN, do we LOVE your elbows!
FRONT SQUAT 5 - 5 - 5
Row 250m x 3, 1 minute rest in between. Post fastest times to comments.
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